Lose weight with the Attack Plan
Lose weight with the Attack Plan the most effective way to lose weight, reduce localized fat, improve cellulite, circulation and orange peel, and obtain results not only in the short but in the long term, is to combine everything, and from that we have already noticed!
That is why we bet on our plan.
More complete impossible.
What it consists of, we will first assess your general health.
That is, a health and habits questionnaire, calculation of BMI (Body Mass Index) and the distribution of fat, water and muscle in the body.
And from this data your personalized 1-month plan is created.
In the loss phase, which lasts a month, you will go to the center once a week,
where you will have a complete treatment session combined with spa reduction techniques plus lipolytic laser plus readiofrequency plus meso-therapy plus inmate-therapy and vibrating platform, in addition to the dietary consultation with our nutritionist who will help you promote the change of habits food and monitor your weight each week.
It is always advisable to do 30min of daily physical activity such as walking, running,
swimming, playing golf or paddle tennis, to burn more fat.
We want you to lose weight in a healthy way without rebound effect, in addition to helping you maintain it.
That is why the WHO recommends that the maximum weight loss is between 0.5 and 1 kg per week.